Ingredients
1 lb (450g) fresh or canned salmon, drained and flaked
1 cup breadcrumbs (or gluten-free breadcrumbs)
2 large eggs, beaten
2 tbsp fresh parsley, chopped
1 tsp garlic powder
1 tsp onion powder
1/2 tsp dried dill
1 tbsp lemon zest (optional)
1 tbsp Dijon mustard (optional)
Salt and pepper to taste
2 tbsp olive oil for cooking
Instructions
If using fresh salmon, cook it (pan-fry, grill, or bake) until fully cooked, then flake it into small pieces. If using canned salmon, drain it and flake it into pieces. Remove any skin or bones if desired.
In a large mixing bowl, combine the flaked salmon, breadcrumbs, beaten eggs, parsley, garlic powder, onion powder, dill, lemon zest, and Dijon mustard. Season with salt and pepper. Mix until everything is evenly combined.
Using your hands, form the mixture into small patties, about 1/4 cup per patty.
Heat olive oil in a large skillet over medium heat. Add the patties to the skillet, being careful not to overcrowd. Cook each patty for 3-4 minutes on each side, or until golden brown and crispy.
Once cooked, transfer the patties to a plate lined with paper towels to absorb excess oil. Serve warm with your choice of sides or dipping sauces.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-fried
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 2 patties
- Calories: 250 kcal
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg