Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Italian Sub Salad Two Ways 2025 11 21 210731 150x150 1

Italian Sub Salad, Two Ways

A vibrant and easy Italian Sub Salad packed with flavor, perfect for various diets and meal prep.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 Hearts of Romaine, Shredded
  • 1/2 lb of Salami, Sliced, Cut into Squares
  • 1/2 lb of Provolone, Sliced, Cut into Squares
  • 8 oz Package of Marinated Mini Fresh Mozzarella Balls
  • 1 Cucumber, Sliced Thin
  • 1 Red Pepper, Sliced into Strips
  • 1 C of Mild Pepper Rings
  • 1 White Onion, Sliced into Strips
  • 1 T Black Pepper
  • 1 T Dried Basil
  • 1 C of Parmesan, Cubed
  • 1/2 lb Pepperoni, Diced
  • 1 C Red Wine Vinegar
  • 1/2 C Olive Oil
  • 1 T Garlic Powder
  • 1 T Dried Basil
  • 1 T Brown Sugar (or a natural sweetener)
  • 2 t Kosher Salt
  • Optional: 1 cooked and cooled bag of tri-colored tortellini

Instructions

  1. In a large mixing bowl, combine the shredded romaine and layer the salami, provolone, mozzarella, cucumber, red pepper, mild pepper rings, and onion.
  2. Sprinkle black pepper and dried basil over the top of the salad.
  3. Toss in the cubed Parmesan and diced pepperoni, mixing all the ingredients gently.
  4. In a separate bowl, whisk together the red wine vinegar, olive oil, garlic powder, dried basil, brown sugar, and salt until well combined.
  5. Pour the dressing over the salad just before serving, tossing to coat all the ingredients thoroughly.
  6. For a hearty version, fold in the cooked and cooled tortellini at this stage.

Notes

Chill the ingredients for a refreshing taste. Keep dressing separate until serving to maintain freshness.

  • Author: soukaina
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian
  • Diet: Vegetarian