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Healthy Chicken Recipes 2025 11 21 204801 150x150 1

Healthy Chicken Recipe

A quick and easy healthy chicken dish featuring tender chicken, vibrant vegetables, and flavorful spices, ready in just 30 minutes.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 Chicken breasts, diced
  • 2 Chicken thighs, chopped
  • 1 lb Ground chicken
  • 2 Carrots, sliced
  • 1 Bell pepper, diced
  • 1 cup Broccoli florets
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 cups Broth (chicken or vegetable)
  • 2 tablespoons Curry paste (optional)
  • 2 cups Lettuce or greens (for serving)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the diced chicken breasts and thighs to the skillet, cooking until they are golden brown and cooked through, about 5-7 minutes.
  3. Stir in the ground chicken, breaking it apart, and let it cook for an additional 5 minutes.
  4. Toss in the carrots, bell peppers, and broccoli, mixing everything together.
  5. Sprinkle with salt, pepper, and garlic powder, then stir to incorporate the spices well.
  6. Pour in the broth and add curry paste if using, bringing the mixture to a light simmer.
  7. Cook for another 10 minutes, allowing the veggies to soften and the flavors to meld.
  8. Serve over a bed of lettuce or greens for a refreshing touch.

Notes

Use fresh vegetables for the best flavor and texture. Make a larger batch for leftovers.

  • Author: soukaina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Gluten-Free