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Ground Beef And Brussels Sprouts 2025 12 03 101855 150x150 1

Ground Beef and Brussels Sprouts

A hearty one-pot meal combining savory ground beef with roasted Brussels sprouts for a delightful dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb ground beef
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 tablespoon soy sauce (optional)

Instructions

  1. Preheat your skillet over medium-high heat and add olive oil.
  2. Sauté the minced garlic for about a minute until fragrant.
  3. Add the ground beef, breaking it apart with a spatula, and cook until browned, about 5-7 minutes.
  4. Season with salt, pepper, and paprika; mix well.
  5. Toss in the Brussels sprouts and stir them around in the skillet for 3-4 minutes until they start to get tender.
  6. Drizzle soy sauce over the mixture (if using) and cook for an additional 3-5 minutes, or until the Brussels sprouts are cooked to your liking.
  7. Serve hot, and enjoy!

Notes

Make sure to trim the Brussels sprouts well for even cooking. Don’t overcook the beef; it should remain juicy and flavorful. Try adding a pinch of red pepper flakes for a spicy kick!

  • Author: soukaina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: None