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Ginger Mango Turmeric Smoothie 2025 12 08 210643 150x150 1

Ginger-Mango Turmeric Smoothie

A refreshing and nutritious smoothie bursting with tropical sweetness, zesty ginger, and earthy turmeric, perfect for a busy lifestyle.

  • Total Time: 5 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 1 cup fresh mango, diced
  • 1 inch ginger root, peeled and grated
  • 1 teaspoon turmeric powder
  • 1 banana
  • 1 cup coconut water or almond milk
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional)

Instructions

  1. Add the diced mango, grated ginger, turmeric powder, and banana into a blender.
  2. Pour in your choice of coconut water or almond milk.
  3. Sweeten with honey or maple syrup, if desired, and toss in some ice cubes for a chilled effect.
  4. Blend on high until smooth and creamy, ensuring everything is well combined.
  5. Taste and adjust sweetness if necessary, then pour into your favorite glass and enjoy!

Notes

Choose ripe mangoes for the best sweetness and flavor. Fresh turmeric can be used for bolder taste.

  • Author: soukaina
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Vegan
  • Diet: Vegan, Gluten-Free