Ingredients
Scale
- ½ cup milk
- ¼ cup yogurt
- 1 cup fresh fruit (banana, mango, or berries)
- 2 cups frozen fruit (thawed for 5-10 minutes)
- 1-2 tablespoons sweetener (optional, like honey or maple syrup)
- Optional add-ins: spinach, protein powder, or chia seeds
Instructions
- Gather all ingredients: Make sure your frozen fruit is thawed slightly for easier blending.
- Combine the ingredients: In a blender, add the milk, yogurt, fresh fruit, and frozen fruit.
- Sweeten if desired: Add any sweetener you prefer and any optional add-ins.
- Blend until smooth: Start on low speed and gradually increase until everything is creamy.
- Serve and enjoy: Pour your smoothie into a glass and enjoy immediately!
Notes
Use ripe fruit for the best flavor and don’t over-blend to keep some texture. Experiment with different fruit combinations to create your favorite mix.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian