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Cottage Cheese And Spinach Crustless Quiche 2025 11 01 213328 150x150 1

Cottage Cheese and Spinach Crustless Quiche

A delicious and nutritious crustless quiche made with creamy cottage cheese and healthy spinach, perfect for breakfast, lunch, or dinner.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup cottage cheese
  • 2 cups fresh spinach (chopped)
  • 4 large eggs
  • 1 cup shredded cheddar cheese (divided)
  • 1 small onion (finely chopped)
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Nonstick cooking spray

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a baking dish with nonstick spray.
  2. Sauté the chopped onion in a pan over medium heat until softened, about 5 minutes.
  3. In a large bowl, combine the cottage cheese, sautéed onion, spinach, eggs, garlic powder, salt, pepper, and half of the cheddar cheese. Mix well.
  4. Pour the mixture into the greased baking dish and top with the remaining cheddar cheese.
  5. Bake for 30-35 minutes until set and golden brown on top. Let cool slightly before slicing.

Notes

Use fresh spinach for the best flavor, and consider adding other vegetables or adjusting seasoning to taste.

  • Author: soukaina
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free