Cheesy Cauliflower Soup is a delightful dish that combines the goodness of cauliflower with the rich, creamy flavor of cheese. This soup is perfect for chilly days or whenever you crave something comforting and warm. It is simple to make and a great way to enjoy healthy vegetables while satisfying your cheese cravings. Plus, it’s a hit for both kids and adults!
How to Make Cheesy Cauliflower Soup
Ingredients:
- 1 head of cauliflower, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup heavy cream or milk
- 1 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- Olive oil for sautéing
Directions:
- In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft.
- Add the chopped cauliflower and broth, bringing it to a boil.
- Reduce heat and let it simmer for about 20 minutes or until the cauliflower is tender.
- Use an immersion blender to puree the soup until smooth.
- Stir in the heavy cream and shredded cheese, mixing until the cheese is melted and well incorporated.
- Season with salt and pepper to taste. Serve warm.
How to Serve Cheesy Cauliflower Soup
Serve Cheesy Cauliflower Soup warm, garnished with extra cheese, croutons, or fresh herbs if desired. You can enjoy it as a main dish or alongside a hearty bread for a comforting meal. This soup also pairs well with a light salad, making it a perfect lunch or dinner option.
How to Store Cheesy Cauliflower Soup
To store leftovers, let the soup cool completely, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. If you want to store it longer, consider freezing the soup in portions. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or microwave.
Tips to Make Cheesy Cauliflower Soup
- For a richer flavor, try roasting the cauliflower before adding it to the pot.
- Experiment with different types of cheese for a unique taste.
- Add spices like paprika or cayenne for a little heat.
- If you like a chunky soup, reserve some cooked cauliflower to stir back in after blending.
Variation
You can easily make this soup vegan by using coconut milk instead of cream and dairy-free cheese. Additionally, adding vegetables like carrots or potatoes can enhance the flavor and texture.
FAQs
1. Can I use frozen cauliflower?
Yes! You can use frozen cauliflower instead of fresh. Just add it directly to the pot and cook until tender.
2. How can I make the soup thinner?
If you prefer a thinner soup, add more broth or water until you reach your desired consistency.
3. Can I make this soup ahead of time?
Absolutely! This soup can be made ahead of time. Just store it in the fridge and reheat when you’re ready to eat.

Cheesy Cauliflower Soup
A rich and creamy soup that combines the goodness of cauliflower with cheese, perfect for chilly days.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 1 head of cauliflower, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup heavy cream or milk
- 1 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft.
- Add the chopped cauliflower and broth, bringing it to a boil.
- Reduce heat and let it simmer for about 20 minutes or until the cauliflower is tender.
- Use an immersion blender to puree the soup until smooth.
- Stir in the heavy cream and shredded cheese, mixing until the cheese is melted and well incorporated.
- Season with salt and pepper to taste. Serve warm.
Notes
Garnish with extra cheese, croutons, or fresh herbs. Pairs well with hearty bread or a light salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
