Ingredients
Ice Cream Base:
- 2 large ripe mangoes, peeled and diced
- 1 can (14 oz) full-fat coconut milk
- 1/2 cup coconut cream
- 1/3 cup maple syrup or honey (adjust to taste)
- 1 tsp vanilla extract
- Juice of 1/2 lime (optional, for added freshness)
- A pinch of salt
Optional Add-ins:
- 1/4 cup toasted coconut flakes (for garnish)
- 1 tbsp rum (to prevent hard freezing, optional)
Instructions
Blend the Base:
In a blender, combine diced mangoes, coconut milk, coconut cream, maple syrup, vanilla extract, lime juice, and salt. Blend until smooth and creamy.Chill the Mixture:
Pour the mixture into a bowl, cover, and refrigerate for at least 2 hours or until fully chilled.Churn the Ice Cream (If Using a Machine):
Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions (usually 20–25 minutes) until thick and creamy.No-Churn Method:
If you don’t have an ice cream maker, pour the mixture into a shallow container and freeze. Every 30 minutes, stir vigorously with a fork to break up ice crystals. Repeat this process for about 3-4 hours until smooth and creamy.Freeze Until Firm:
Transfer the ice cream to an airtight container, sprinkle toasted coconut flakes on top if using, and freeze for at least 4-6 hours or overnight for best results.Serve and Enjoy:
Let the ice cream sit at room temperature for 5 minutes before scooping. Garnish with extra mango slices or coconut flakes if desired.
Notes
- For a creamier texture, add 1 tablespoon of rum or vodka to the mixture to prevent it from becoming too icy.
- If using frozen mango, thaw slightly before blending for a smoother consistency.
- Swap maple syrup with coconut sugar for a deeper caramelized sweetness.
- Prep Time: 10 minutes
- Cook Time: 2 hours
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
- Diet: Gluten Free
Nutrition
- Serving Size: 1/2 cup
- Calories: 180 kcal
- Sugar: 15g
- Sodium: 10mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg