Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Brussels Sprout Kale Apple Salad With Sharp Che 2025 12 06 213806 150x150 1

Brussels Sprout, Kale and Apple Salad

A vibrant salad combining crispy Brussels sprouts, hearty kale, sweet apples, crunchy pecans, sharp cheddar cheese, and savory bacon.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups Brussels sprouts, thinly sliced
  • 2 cups kale, chopped
  • 1 apple, diced
  • 1 cup sharp cheddar cheese, cubed
  • 4 slices bacon, cooked and crumbled
  • 1/2 cup pecans, roughly chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sliced Brussels sprouts and chopped kale.
  2. Toss in the diced apple for that sweet crunch.
  3. Add the cubed sharp cheddar and crumbled bacon, ensuring everything is well mixed.
  4. In a small pan, lightly toast the pecans for about 3-4 minutes until fragrant, then add them to the salad.
  5. Drizzle the olive oil and lemon juice over the salad, then sprinkle with salt and pepper.
  6. Gently toss all the ingredients in the bowl until everything is coated and mixed.

Notes

Use fresh ingredients for the best flavor. Consider adding dried fruit like cranberries or raisins for extra sweetness.

  • Author: soukaina
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten-Free