Looking for a simple yet delicious plant-based protein that you can whip up in no time?
This 2 Ingredient Vegan Chicken recipe stands out for its versatility and ease of preparation. Using just flour and soy sauce, you’ll create a texture that mimics chicken, making it perfect for stir-fries, salads, or sandwiches. It’s not just about the flavor; this dish is a blank canvas that embraces the spices and sauces you love.
Why should you give this recipe a try? It’s quick to prepare, you likely already have the ingredients in your pantry, and it’s a fantastic option for meal prepping or last-minute dinners that will impress anyone at your table.
Why You’ll Love This Recipe
- Ready in just minutes!
- Made with pantry staples.
- Perfect for weekly meal prep.
- Naturally vegan and gluten-free.
Ingredients
- 1¾ cup water
- 4 cups all-purpose flour
- 2 tbsp soy sauce
- 6 cups vegetable broth
- 1 tsp garlic powder
- 2 tsp onion powder
Step-by-Step Instructions of 2 Ingredient Vegan Chicken
- Combine water, flour, and soy sauce in a large bowl. Mix until you have a dough-like consistency.
- Knead the dough on a floured surface for about 5 minutes until it’s smooth.
- Shape into small pieces or strips, resembling chicken.
- Bring the vegetable broth to a boil in a pot.
- Drop the dough pieces into the boiling broth. Cook for around 10-12 minutes until they float to the surface and are cooked through.
- Season with garlic powder and onion powder to taste.
- Serve in your favorite dish, whether it’s a salad, stir-fry, or sandwich.
Tips for Success
- Tip 1: Ensure your dough isn’t too dry; adjust the water if needed.
- Tip 2: Experiment with spices in the broth for added flavor.
- Tip 3: Use a non-stick pot to prevent the dough from sticking while cooking.
Substitutions & Variations of 2 Ingredient Vegan Chicken
To Make It Vegan/Gluten-Free: Swap out the all-purpose flour for a gluten-free flour blend.
Variations: Add in your favorite spices like smoked paprika or cayenne pepper for an extra kick, or mix in nutritional yeast for a cheesy flavor.
Storage Instructions of 2 Ingredient Vegan Chicken
Refrigerator: Store leftover vegan chicken in an airtight container for up to 5 days.
Freezer: This vegan chicken freezes well for up to 3 months just make sure to seal it properly in a freezer-safe bag.
Make-Ahead: You can prepare the dough a day in advance and keep it in the fridge until you’re ready to cook.
Frequently Asked Questions (FAQ) of 2 Ingredient Vegan Chicken
Can I use whole wheat flour instead of all-purpose flour?
Yes, you can use whole wheat flour, but it may change the texture slightly.
How do I flavor the broth?
You can enhance the broth with your favorite herbs, spices, or even a splash of lemon juice for brightness.
Can I bake these instead of boiling?
Yes, you can bake the pieces at 375°F for about 20 minutes, turning halfway, until golden brown.
Conclusion
There’s something special about a dish that’s quick, simple, and bursting with flavor like this 2 Ingredient Vegan Chicken. Perfect for busy weeknights or when you’re craving a quick meal. So, grab those ingredients and give this recipe a try! Leave a comment below, and don’t forget to give it a star rating. Your kitchen will thank you for bringing this delightful dish into your home!
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2 Ingredient Vegan Chicken
A quick, versatile plant-based protein made from just flour and soy sauce, perfect for stir-fries, salads, or sandwiches.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 1¾ cup water
- 4 cups all-purpose flour
- 2 tbsp soy sauce
- 6 cups vegetable broth
- 1 tsp garlic powder
- 2 tsp onion powder
Instructions
- Combine water, flour, and soy sauce in a large bowl. Mix until you have a dough-like consistency.
- Knead the dough on a floured surface for about 5 minutes until it’s smooth.
- Shape into small pieces or strips, resembling chicken.
- Bring the vegetable broth to a boil in a pot.
- Drop the dough pieces into the boiling broth. Cook for around 10-12 minutes until they float to the surface and are cooked through.
- Season with garlic powder and onion powder to taste.
- Serve in your favorite dish, whether it’s a salad, stir-fry, or sandwich.
Notes
Ensure your dough isn’t too dry; adjust the water if needed. Experiment with spices in the broth for added flavor. Use a non-stick pot to prevent the dough from sticking while cooking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free